Wakame is an edible brown seaweed or kelp common in Japanese , Korean and Chinese cuisines. wakame is not only extremely high in nutritional value but is also extremely low in calorie and minimal in fat wakame is a great addition to any diet as there are few things we can eat that are so replete with nutrients and the health benefits.

Nutritional Facts (PER 100 GRAM):

Appropriate Values
Energy 122kcal
protien 1.8gm
total carbohydrate 19.3gm
of which sugar 10.3gm
total fat 4.2gm
saturated fat 0gm
trans fat 0gm

Ingredients: Seaweed,sesame oil, seasoning mix

Storage Instructions: Deep freeze at minus 18′ or below, Do not refreeze once throw.